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How many calories do yo burn while 8 hours and 19 minutes of Rowing?
Calories burned: | 18,668 |
Total duration: | 3379 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 3379 minutes of Rowing machine training
- 3379 minutes of Cycling
- 3379 minutes of Mountain Biking
- 3379 minutes of Walking
3379 minutes of regularly doing Rowing will not only help you burn 18,668 calories but also raise your Metabolic Rate up to 21,634 kcal if you are a man and 21,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18668 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 746 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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