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How many calories do yo burn while 8 hours and 14 minutes of Rowing machine training?
Calories burned: | 16,532 |
Total duration: | 3374 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3374 minutes of Rowing
- 3374 minutes of Cycling
- 3374 minutes of Running
- 3374 minutes of Running 10 km/h
3374 minutes of regularly doing Rowing machine training will not only help you burn 16,532 calories but also raise your Metabolic Rate up to 19,498 kcal if you are a man and 18,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16532 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 661 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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