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How many calories do yo burn while 8 hours and 14 minutes of Rowing machine training?
Calories burned: | 16,532 |
Total duration: | 3374 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3374 minutes of Rowing
- 3374 minutes of Rollerblading
- 3374 minutes of Swimming
- 3374 minutes of Walking: moderate pace
3374 minutes of regularly doing Rowing machine training will not only help you burn 16,532 calories but also raise your Metabolic Rate up to 19,498 kcal if you are a man and 18,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16532 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 661 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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