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How many calories do yo burn while 8 hours and 8 minutes of Rowing machine training?
Calories burned: | 16,840 |
Total duration: | 3368 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3368 minutes of Rowing
- 3368 minutes of Rock Climbing
- 3368 minutes of Rollerblading
- 3368 minutes of Swimming
3368 minutes of regularly doing Rowing machine training will not only help you burn 16,840 calories but also raise your Metabolic Rate up to 19,806 kcal if you are a man and 19,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16840 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 673 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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