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How many calories do yo burn while 9 hours and 3 minutes of Rowing machine training?
Calories burned: | 333,263 |
Total duration: | 33663 min |
Your weight: | 99 kg |
33663 minutes of regularly doing Rowing machine training will not only help you burn 333,263 calories but also raise your Metabolic Rate up to 336,229 kcal if you are a man and 335,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 333263 calories during your workout which is an equal amount of calories that are in:
- 3924 apples
- 13325 Carrot
- 1547 Doughnut
- 908 Hamburger
- 1308 Candy bar (chocolate)
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