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How many calories do yo burn while 8 hours and 1 minutes of Rowing machine training?
Calories burned: | 215,046 |
Total duration: | 33601 min |
Your weight: | 64 kg |
33601 minutes of regularly doing Rowing machine training will not only help you burn 215,046 calories but also raise your Metabolic Rate up to 218,012 kcal if you are a man and 217,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 215046 calories during your workout which is an equal amount of calories that are in:
- 2532 apples
- 8598 Carrot
- 998 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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