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How many calories do yo burn while 7 hours and 7 minutes of Rowing machine training?
Calories burned: | 298,568 |
Total duration: | 33547 min |
Your weight: | 89 kg |
33547 minutes of regularly doing Rowing machine training will not only help you burn 298,568 calories but also raise your Metabolic Rate up to 301,534 kcal if you are a man and 300,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 298568 calories during your workout which is an equal amount of calories that are in:
- 3515 apples
- 11938 Carrot
- 1386 Doughnut
- 813 Hamburger
- 1172 Candy bar (chocolate)
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