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How many calories do yo burn while 4 hours and 38 minutes of Rowing machine training?
Calories burned: | 200,388 |
Total duration: | 33398 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 33398 minutes of Rowing
- 33398 minutes of Jogging
- 33398 minutes of Swimming
- 33398 minutes of Walking: moderate pace
33398 minutes of regularly doing Rowing machine training will not only help you burn 200,388 calories but also raise your Metabolic Rate up to 203,354 kcal if you are a man and 202,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 200388 calories during your workout which is an equal amount of calories that are in:
- 2359 apples
- 8012 Carrot
- 930 Doughnut
- 546 Hamburger
- 786 Candy bar (chocolate)
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