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How many calories do yo burn while 4 hours and 22 minutes of Rowing machine training?
Calories burned: | 360,525 |
Total duration: | 33382 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 33382 minutes of Rowing
- 33382 minutes of Canoeing
- 33382 minutes of Hiking
- 33382 minutes of Rollerblading
33382 minutes of regularly doing Rowing machine training will not only help you burn 360,525 calories but also raise your Metabolic Rate up to 363,491 kcal if you are a man and 362,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 360525 calories during your workout which is an equal amount of calories that are in:
- 4245 apples
- 14415 Carrot
- 1673 Doughnut
- 982 Hamburger
- 1415 Candy bar (chocolate)
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