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How many calories do yo burn while 4 hours and 20 minutes of Rowing machine training?
Calories burned: | 267,040 |
Total duration: | 33380 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 33380 minutes of Rowing
- 33380 minutes of Hiking
- 33380 minutes of Rock Climbing
- 33380 minutes of Walking
33380 minutes of regularly doing Rowing machine training will not only help you burn 267,040 calories but also raise your Metabolic Rate up to 270,006 kcal if you are a man and 269,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 267040 calories during your workout which is an equal amount of calories that are in:
- 3144 apples
- 10677 Carrot
- 1239 Doughnut
- 727 Hamburger
- 1048 Candy bar (chocolate)
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