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How many calories do yo burn while 3 hours and 42 minutes of Rowing machine training?
Calories burned: | 313,414 |
Total duration: | 33342 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 33342 minutes of Rowing
- 33342 minutes of Mountain Biking
- 33342 minutes of Walking
- 33342 minutes of Walking: moderate pace
33342 minutes of regularly doing Rowing machine training will not only help you burn 313,414 calories but also raise your Metabolic Rate up to 316,380 kcal if you are a man and 315,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 3 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 313414 calories during your workout which is an equal amount of calories that are in:
- 3690 apples
- 12532 Carrot
- 1455 Doughnut
- 854 Hamburger
- 1230 Candy bar (chocolate)
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