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How many calories do yo burn while 7 hours and 34 minutes of Rowing machine training?
Calories burned: | 23,338 |
Total duration: | 3334 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3334 minutes of Rowing
- 3334 minutes of Mountain Biking
- 3334 minutes of Running
- 3334 minutes of Swimming
3334 minutes of regularly doing Rowing machine training will not only help you burn 23,338 calories but also raise your Metabolic Rate up to 26,304 kcal if you are a man and 25,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23338 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 933 Carrot
- 108 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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