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How many calories do yo burn while 3 hours and 31 minutes of Rowing machine training?
Calories burned: | 313,311 |
Total duration: | 33331 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 33331 minutes of Rowing
- 33331 minutes of Rock Climbing
- 33331 minutes of Walking
- 33331 minutes of Walking: moderate pace
33331 minutes of regularly doing Rowing machine training will not only help you burn 313,311 calories but also raise your Metabolic Rate up to 316,277 kcal if you are a man and 315,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 313311 calories during your workout which is an equal amount of calories that are in:
- 3689 apples
- 12527 Carrot
- 1454 Doughnut
- 853 Hamburger
- 1230 Candy bar (chocolate)
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