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How many calories do yo burn while 7 hours and 28 minutes of Rowing machine training?
Calories burned: | 29,619 |
Total duration: | 3328 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3328 minutes of Rowing
- 3328 minutes of Cycling
- 3328 minutes of Rock Climbing
- 3328 minutes of Walking: moderate pace
3328 minutes of regularly doing Rowing machine training will not only help you burn 29,619 calories but also raise your Metabolic Rate up to 32,585 kcal if you are a man and 32,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29619 calories during your workout which is an equal amount of calories that are in:
- 349 apples
- 1184 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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