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How many calories do yo burn while 2 hours and 15 minutes of Rowing machine training?
Calories burned: | 249,412 |
Total duration: | 33255 min |
Your weight: | 75 kg |
33255 minutes of regularly doing Rowing machine training will not only help you burn 249,412 calories but also raise your Metabolic Rate up to 252,378 kcal if you are a man and 251,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 249412 calories during your workout which is an equal amount of calories that are in:
- 2937 apples
- 9972 Carrot
- 1158 Doughnut
- 679 Hamburger
- 979 Candy bar (chocolate)
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