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How many calories do yo burn while 22 hours and 46 minutes of Rowing machine training?
Calories burned: | 264,368 |
Total duration: | 33046 min |
Your weight: | 176.4 lbs |
33046 minutes of regularly doing Rowing machine training will not only help you burn 264,368 calories but also raise your Metabolic Rate up to 267,334 kcal if you are a man and 266,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 264368 calories during your workout which is an equal amount of calories that are in:
- 3113 apples
- 10570 Carrot
- 1227 Doughnut
- 720 Hamburger
- 1038 Candy bar (chocolate)
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