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How many calories do yo burn while 22 hours and 30 minutes of Rowing machine training?
Calories burned: | 165,150 |
Total duration: | 33030 min |
Your weight: | 110.2 lbs |
33030 minutes of regularly doing Rowing machine training will not only help you burn 165,150 calories but also raise your Metabolic Rate up to 168,116 kcal if you are a man and 167,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165150 calories during your workout which is an equal amount of calories that are in:
- 1945 apples
- 6603 Carrot
- 766 Doughnut
- 450 Hamburger
- 648 Candy bar (chocolate)
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