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How many calories do yo burn while 6 hours and 59 minutes of Rowing machine training?
Calories burned: | 22,103 |
Total duration: | 3299 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 3299 minutes of Rowing
- 3299 minutes of Canoeing
- 3299 minutes of Jogging
- 3299 minutes of Mountain Biking
3299 minutes of regularly doing Rowing machine training will not only help you burn 22,103 calories but also raise your Metabolic Rate up to 25,069 kcal if you are a man and 24,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22103 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 884 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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