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How many calories do yo burn while 6 hours and 57 minutes of Rowing machine training?
Calories burned: | 28,683 |
Total duration: | 3297 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 3297 minutes of Rowing
- 3297 minutes of Cycling
- 3297 minutes of Rock Climbing
- 3297 minutes of Swimming
3297 minutes of regularly doing Rowing machine training will not only help you burn 28,683 calories but also raise your Metabolic Rate up to 31,649 kcal if you are a man and 31,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28683 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1147 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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