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How many calories do yo burn while 21 hours and 28 minutes of Rowing machine training?
Calories burned: | 197,808 |
Total duration: | 32968 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 32968 minutes of Rowing
- 32968 minutes of Jogging
- 32968 minutes of Swimming
- 32968 minutes of Walking: moderate pace
32968 minutes of regularly doing Rowing machine training will not only help you burn 197,808 calories but also raise your Metabolic Rate up to 200,774 kcal if you are a man and 200,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197808 calories during your workout which is an equal amount of calories that are in:
- 2329 apples
- 7909 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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