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How many calories do yo burn while 20 hours and 55 minutes of Rowing machine training?
Calories burned: | 230,545 |
Total duration: | 32935 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 32935 minutes of Rowing
- 32935 minutes of Jogging
- 32935 minutes of Rollerblading
- 32935 minutes of Walking: moderate pace
32935 minutes of regularly doing Rowing machine training will not only help you burn 230,545 calories but also raise your Metabolic Rate up to 233,511 kcal if you are a man and 232,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 230545 calories during your workout which is an equal amount of calories that are in:
- 2715 apples
- 9218 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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