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How many calories do yo burn while 6 hours and 53 minutes of Rowing machine training?
Calories burned: | 23,380 |
Total duration: | 3293 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 3293 minutes of Rowing
- 3293 minutes of Hiking
- 3293 minutes of Mountain Biking
- 3293 minutes of Walking
3293 minutes of regularly doing Rowing machine training will not only help you burn 23,380 calories but also raise your Metabolic Rate up to 26,346 kcal if you are a man and 25,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23380 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 935 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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