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How many calories do yo burn while 20 hours and 22 minutes of Rowing machine training?
Calories burned: | 309,278 |
Total duration: | 32902 min |
Your weight: | 207.2 lbs |
32902 minutes of regularly doing Rowing machine training will not only help you burn 309,278 calories but also raise your Metabolic Rate up to 312,244 kcal if you are a man and 311,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 309278 calories during your workout which is an equal amount of calories that are in:
- 3642 apples
- 12366 Carrot
- 1435 Doughnut
- 842 Hamburger
- 1214 Candy bar (chocolate)
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