Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 45 minutes of Rowing machine training?

Calories burned: 22,009
Total duration: 3285 min
Your weight: 67 kg
Find out the amount of calories burned while:


3285 minutes of regularly doing Rowing machine training will not only help you burn 22,009 calories but also raise your Metabolic Rate up to 24,975 kcal if you are a man and 24,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 22 hours and 56 minutes of Swimming
  • 21 hours and 54 minutes of Running
  • 17 hours and 4 minutes of Tennis
  • 11 hours and 19 minutes of Boxing
  • 19 hours and 29 minutes of Lying

Diet plan

You have burned 22009 calories during your workout which is an equal amount of calories that are in:

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