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How many calories do yo burn while 19 hours and 8 minutes of Rowing machine training?
Calories burned: | 157,574 |
Total duration: | 32828 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 32828 minutes of Rowing
- 32828 minutes of Hiking
- 32828 minutes of Rock Climbing
- 32828 minutes of Walking
32828 minutes of regularly doing Rowing machine training will not only help you burn 157,574 calories but also raise your Metabolic Rate up to 160,540 kcal if you are a man and 159,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157574 calories during your workout which is an equal amount of calories that are in:
- 1855 apples
- 6300 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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