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How many calories do yo burn while 18 hours and 58 minutes of Rowing machine training?
Calories burned: | 295,362 |
Total duration: | 32818 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 32818 minutes of Rowing
- 32818 minutes of Hiking
- 32818 minutes of Mountain Biking
- 32818 minutes of Running 10 km/h
32818 minutes of regularly doing Rowing machine training will not only help you burn 295,362 calories but also raise your Metabolic Rate up to 298,328 kcal if you are a man and 297,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 295362 calories during your workout which is an equal amount of calories that are in:
- 3478 apples
- 11810 Carrot
- 1371 Doughnut
- 804 Hamburger
- 1159 Candy bar (chocolate)
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