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How many calories do yo burn while 6 hours and 38 minutes of Rowing machine training?
Calories burned: | 18,684 |
Total duration: | 3278 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 3278 minutes of Rowing
- 3278 minutes of Cycling
- 3278 minutes of Walking
- 3278 minutes of Walking: moderate pace
3278 minutes of regularly doing Rowing machine training will not only help you burn 18,684 calories but also raise your Metabolic Rate up to 21,650 kcal if you are a man and 21,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18684 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 747 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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