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How many calories do yo burn while 6 hours and 37 minutes of Rowing machine training?
Calories burned: | 19,662 |
Total duration: | 3277 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3277 minutes of Rowing
- 3277 minutes of Mountain Biking
- 3277 minutes of Running
- 3277 minutes of Running 10 km/h
3277 minutes of regularly doing Rowing machine training will not only help you burn 19,662 calories but also raise your Metabolic Rate up to 22,628 kcal if you are a man and 22,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19662 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 786 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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