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How many calories do yo burn while 6 hours and 36 minutes of Rowing machine training?
Calories burned: | 22,932 |
Total duration: | 3276 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3276 minutes of Rowing
- 3276 minutes of Rock Climbing
- 3276 minutes of Rollerblading
- 3276 minutes of Walking: moderate pace
3276 minutes of regularly doing Rowing machine training will not only help you burn 22,932 calories but also raise your Metabolic Rate up to 25,898 kcal if you are a man and 25,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22932 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 917 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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