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How many calories do yo burn while 6 hours and 36 minutes of Mountain Biking?
Calories burned: | 32,487 |
Total duration: | 3276 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3276 minutes of Cycling
- 3276 minutes of Rowing
- 3276 minutes of Running 10 km/h
- 3276 minutes of Walking
3276 minutes of regularly doing Mountain Biking will not only help you burn 32,487 calories but also raise your Metabolic Rate up to 35,453 kcal if you are a man and 34,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 32487 calories during your workout which is an equal amount of calories that are in:
- 383 apples
- 1299 Carrot
- 151 Doughnut
- 88 Hamburger
- 128 Candy bar (chocolate)
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