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How many calories do yo burn while 16 hours and 23 minutes of Rowing machine training?
Calories burned: | 293,967 |
Total duration: | 32663 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 32663 minutes of Rowing
- 32663 minutes of Running 10 km/h
- 32663 minutes of Swimming
- 32663 minutes of Walking: moderate pace
32663 minutes of regularly doing Rowing machine training will not only help you burn 293,967 calories but also raise your Metabolic Rate up to 296,933 kcal if you are a man and 296,388 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 293967 calories during your workout which is an equal amount of calories that are in:
- 3461 apples
- 11754 Carrot
- 1364 Doughnut
- 801 Hamburger
- 1154 Candy bar (chocolate)
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