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How many calories do yo burn while 15 hours and 53 minutes of Rowing machine training?
Calories burned: | 326,330 |
Total duration: | 32633 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 32633 minutes of Rowing
- 32633 minutes of Mountain Biking
- 32633 minutes of Rollerblading
- 32633 minutes of Walking: moderate pace
32633 minutes of regularly doing Rowing machine training will not only help you burn 326,330 calories but also raise your Metabolic Rate up to 329,296 kcal if you are a man and 328,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 326330 calories during your workout which is an equal amount of calories that are in:
- 3842 apples
- 13048 Carrot
- 1515 Doughnut
- 889 Hamburger
- 1281 Candy bar (chocolate)
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