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How many calories do yo burn while 6 hours and 21 minutes of Rowing machine training?
Calories burned: | 16,305 |
Total duration: | 3261 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 3261 minutes of Rowing
- 3261 minutes of Mountain Biking
- 3261 minutes of Rollerblading
- 3261 minutes of Swimming
3261 minutes of regularly doing Rowing machine training will not only help you burn 16,305 calories but also raise your Metabolic Rate up to 19,271 kcal if you are a man and 18,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16305 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 652 Carrot
- 76 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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