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How many calories do yo burn while 6 hours and 21 minutes of Rowing?
Calories burned: | 23,098 |
Total duration: | 3261 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 3261 minutes of Rowing machine training
- 3261 minutes of Jogging
- 3261 minutes of Running
- 3261 minutes of Swimming
3261 minutes of regularly doing Rowing will not only help you burn 23,098 calories but also raise your Metabolic Rate up to 26,064 kcal if you are a man and 25,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23098 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 924 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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