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How many calories do yo burn while 14 hours and 54 minutes of Rowing machine training?
Calories burned: | 228,018 |
Total duration: | 32574 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 32574 minutes of Rowing
- 32574 minutes of Running
- 32574 minutes of Running 10 km/h
- 32574 minutes of Swimming
32574 minutes of regularly doing Rowing machine training will not only help you burn 228,018 calories but also raise your Metabolic Rate up to 230,984 kcal if you are a man and 230,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 228018 calories during your workout which is an equal amount of calories that are in:
- 2685 apples
- 9117 Carrot
- 1058 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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