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How many calories do yo burn while 6 hours and 15 minutes of Rowing machine training?
Calories burned: | 35,154 |
Total duration: | 3255 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 3255 minutes of Rowing
- 3255 minutes of Rollerblading
- 3255 minutes of Running 10 km/h
- 3255 minutes of Walking: moderate pace
3255 minutes of regularly doing Rowing machine training will not only help you burn 35,154 calories but also raise your Metabolic Rate up to 38,120 kcal if you are a man and 37,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35154 calories during your workout which is an equal amount of calories that are in:
- 414 apples
- 1406 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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