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How many calories do yo burn while 13 hours and 49 minutes of Rowing machine training?
Calories burned: | 227,563 |
Total duration: | 32509 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 32509 minutes of Rowing
- 32509 minutes of Running
- 32509 minutes of Running 10 km/h
- 32509 minutes of Walking: moderate pace
32509 minutes of regularly doing Rowing machine training will not only help you burn 227,563 calories but also raise your Metabolic Rate up to 230,529 kcal if you are a man and 229,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 227563 calories during your workout which is an equal amount of calories that are in:
- 2679 apples
- 9099 Carrot
- 1056 Doughnut
- 620 Hamburger
- 893 Candy bar (chocolate)
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