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How many calories do yo burn while 13 hours and 45 minutes of Rowing machine training?
Calories burned: | 292,545 |
Total duration: | 32505 min |
Your weight: | 90 kg |
32505 minutes of regularly doing Rowing machine training will not only help you burn 292,545 calories but also raise your Metabolic Rate up to 295,511 kcal if you are a man and 294,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 292545 calories during your workout which is an equal amount of calories that are in:
- 3445 apples
- 11697 Carrot
- 1358 Doughnut
- 797 Hamburger
- 1148 Candy bar (chocolate)
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