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How many calories do yo burn while 6 hours and 5 minutes of Rowing machine training?
Calories burned: | 19,470 |
Total duration: | 3245 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3245 minutes of Rowing
- 3245 minutes of Hiking
- 3245 minutes of Rollerblading
- 3245 minutes of Swimming
3245 minutes of regularly doing Rowing machine training will not only help you burn 19,470 calories but also raise your Metabolic Rate up to 22,436 kcal if you are a man and 21,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19470 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 778 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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