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How many calories do yo burn while 12 hours and 38 minutes of Rowing machine training?
Calories burned: | 259,504 |
Total duration: | 32438 min |
Your weight: | 80 kg |
32438 minutes of regularly doing Rowing machine training will not only help you burn 259,504 calories but also raise your Metabolic Rate up to 262,470 kcal if you are a man and 261,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 259504 calories during your workout which is an equal amount of calories that are in:
- 3056 apples
- 10376 Carrot
- 1204 Doughnut
- 707 Hamburger
- 1019 Candy bar (chocolate)
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