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How many calories do yo burn while 11 hours and 55 minutes of Rowing machine training?
Calories burned: | 336,908 |
Total duration: | 32395 min |
Your weight: | 229.3 lbs |
32395 minutes of regularly doing Rowing machine training will not only help you burn 336,908 calories but also raise your Metabolic Rate up to 339,874 kcal if you are a man and 339,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 336908 calories during your workout which is an equal amount of calories that are in:
- 3967 apples
- 13471 Carrot
- 1564 Doughnut
- 918 Hamburger
- 1322 Candy bar (chocolate)
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