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How many calories do yo burn while 11 hours and 54 minutes of Rowing machine training?
Calories burned: | 129,576 |
Total duration: | 32394 min |
Your weight: | 40 kg |
32394 minutes of regularly doing Rowing machine training will not only help you burn 129,576 calories but also raise your Metabolic Rate up to 132,542 kcal if you are a man and 131,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129576 calories during your workout which is an equal amount of calories that are in:
- 1526 apples
- 5181 Carrot
- 601 Doughnut
- 353 Hamburger
- 509 Candy bar (chocolate)
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