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How many calories do yo burn while 11 hours and 18 minutes of Rowing machine training?
Calories burned: | 284,750 |
Total duration: | 32358 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 32358 minutes of Rowing
- 32358 minutes of Mountain Biking
- 32358 minutes of Rollerblading
- 32358 minutes of Walking: moderate pace
32358 minutes of regularly doing Rowing machine training will not only help you burn 284,750 calories but also raise your Metabolic Rate up to 287,716 kcal if you are a man and 287,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 284750 calories during your workout which is an equal amount of calories that are in:
- 3353 apples
- 11385 Carrot
- 1322 Doughnut
- 776 Hamburger
- 1118 Candy bar (chocolate)
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