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How many calories do yo burn while 5 hours and 53 minutes of Rowing machine training?
Calories burned: | 22,631 |
Total duration: | 3233 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3233 minutes of Rowing
- 3233 minutes of Jogging
- 3233 minutes of Running 10 km/h
- 3233 minutes of Walking
3233 minutes of regularly doing Rowing machine training will not only help you burn 22,631 calories but also raise your Metabolic Rate up to 25,597 kcal if you are a man and 25,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22631 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 905 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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