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How many calories do yo burn while 5 hours and 51 minutes of Rowing machine training?
Calories burned: | 28,432 |
Total duration: | 3231 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 3231 minutes of Rowing
- 3231 minutes of Hiking
- 3231 minutes of Rollerblading
- 3231 minutes of Walking: moderate pace
3231 minutes of regularly doing Rowing machine training will not only help you burn 28,432 calories but also raise your Metabolic Rate up to 31,398 kcal if you are a man and 30,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28432 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1137 Carrot
- 132 Doughnut
- 77 Hamburger
- 112 Candy bar (chocolate)
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