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How many calories do yo burn while 10 hours and 4 minutes of Rowing machine training?
Calories burned: | 303,469 |
Total duration: | 32284 min |
Your weight: | 94 kg |
32284 minutes of regularly doing Rowing machine training will not only help you burn 303,469 calories but also raise your Metabolic Rate up to 306,435 kcal if you are a man and 305,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 303469 calories during your workout which is an equal amount of calories that are in:
- 3573 apples
- 12134 Carrot
- 1408 Doughnut
- 827 Hamburger
- 1191 Candy bar (chocolate)
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