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How many calories do yo burn while 9 hours and 28 minutes of Rowing machine training?
Calories burned: | 270,883 |
Total duration: | 32248 min |
Your weight: | 84 kg |
32248 minutes of regularly doing Rowing machine training will not only help you burn 270,883 calories but also raise your Metabolic Rate up to 273,849 kcal if you are a man and 273,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 270883 calories during your workout which is an equal amount of calories that are in:
- 3189 apples
- 10831 Carrot
- 1257 Doughnut
- 738 Hamburger
- 1063 Candy bar (chocolate)
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