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How many calories do yo burn while 5 hours and 43 minutes of Rowing machine training?
Calories burned: | 25,784 |
Total duration: | 3223 min |
Your weight: | 176.4 lbs |
3223 minutes of regularly doing Rowing machine training will not only help you burn 25,784 calories but also raise your Metabolic Rate up to 28,750 kcal if you are a man and 28,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25784 calories during your workout which is an equal amount of calories that are in:
- 304 apples
- 1031 Carrot
- 120 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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