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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 257,760 |
Total duration: | 32220 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 32220 minutes of Rowing
- 32220 minutes of Cycling
- 32220 minutes of Running
- 32220 minutes of Walking: moderate pace
32220 minutes of regularly doing Rowing machine training will not only help you burn 257,760 calories but also raise your Metabolic Rate up to 260,726 kcal if you are a man and 260,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 257760 calories during your workout which is an equal amount of calories that are in:
- 3035 apples
- 10306 Carrot
- 1196 Doughnut
- 702 Hamburger
- 1012 Candy bar (chocolate)
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