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How many calories do yo burn while 7 hours and 45 minutes of Rowing machine training?
Calories burned: | 196,084 |
Total duration: | 32145 min |
Your weight: | 134.5 lbs |
32145 minutes of regularly doing Rowing machine training will not only help you burn 196,084 calories but also raise your Metabolic Rate up to 199,050 kcal if you are a man and 198,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196084 calories during your workout which is an equal amount of calories that are in:
- 2309 apples
- 7840 Carrot
- 910 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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