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How many calories do yo burn while 5 hours and 32 minutes of Rowing machine training?
Calories burned: | 24,090 |
Total duration: | 3212 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3212 minutes of Rowing
- 3212 minutes of Rock Climbing
- 3212 minutes of Running 10 km/h
- 3212 minutes of Walking
3212 minutes of regularly doing Rowing machine training will not only help you burn 24,090 calories but also raise your Metabolic Rate up to 27,056 kcal if you are a man and 26,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24090 calories during your workout which is an equal amount of calories that are in:
- 284 apples
- 963 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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